Supper Club: Loving Your True Self

Supper Clubs unite people in business from across the Panhandle for an evening of meaningful mentorship, shared stories, and celebrations of life and career victories. You're invited to a special Valentine's Day edition of Supper Club, Loving Your True Self!

You'll meet Molly Davis, founder of Molly Davis Yoga & Pilates and discover the transformative power of self-connection in this engaging and inspiring evening. Learn to Connect Within using practical tools such as breathing techniques, mindfulness practices, and movement as medicine to nurture your well-being and deepen your relationship with yourself.

Through guided exercises and insightful discussions, you'll:

• Harness your breath to reduce stress and find balance.

• Cultivate mindfulness to ground yourself in the present moment.

• Embrace movement as a way to unlock physical and emotional vitality.